FREE DEMO: Small Group Women's Strength Series
Tue, Dec 01
|Live Good
This is your chance to experience the Women's Strength Series for yourself to see if it might be a good fit for you! No. Strings. Attached.
Registration closes Nov 29, 2026, 11:50 PM
Time & Location
Dec 01, 2026, 7:30 AM – 8:20 AM
Live Good, 725 Ward St., Suite G, Martinez, CA 94553, USA
About the event
In this 50-minute demo, you'll have the opportunity to experience and learn more about what sets our Women's Strength Series apart from your average group fitness/pilates class.
With more focused participant attention and a movement & mindset protocol designed to achieve targeted results, Women's Strength was created to help women feel strong, confident, and more at ease in their body.
Expect...
progressive strength training
mobility + balance practice
exercises focused on improving bone health
Registration closes Nov 29, 2026, 11:50 PM